&cropxunits=260&cropyunits=98&quality=85){kind=logo}
There’s a lot to be grateful for as we head into a new year that beckons us to bring forth new ways and habits. However, the traditional resolutions rarely include ways to check negative mental impulses and transform them into more positive ways of thinking. Shine this year with these four tips for a healthier…
Tag Archives: Health
Oct
07
2019
Dallas has it a little warmer than most of the country come autumn, but we do get our chilly days here and there throughout November. They're usually a welcome respite from the Texas heat, but a cold, rainy fall day can really throw your workout routine off when you were hoping for a morning jog.…
Jul
02
2019
There’s no doubt that computers and technology of various kinds have helped all of us live more convenient, relaxed lifestyles. Still, it goes without saying that most of us are looking for ways to reduce our overall technology use, also known as screen time. Here are some tips and tricks for doing just that. Top tips for reducing…